sports therapy dallas

Common Misalignment Issues in CrossFit Athletes

DrHare  -  Mar 21, 2012  -  , , , , , , , , , , , , , , , , , , , , , , , ,  -  Comments Off on Common Misalignment Issues in CrossFit Athletes
One of the most common misalignment patterns I see with Crossfit athletes is an anterior iliium.  An anteriorly rotated ilium creates compensatory changes along the entire kinematic chain to include overpronation of the foot, adduction and internal rotation of the knee, and tight overactive hip external rotators.   Active Release

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Shoulder Impingement – Video 1

DrHare  -  Feb 28, 2012  -  , , , , , , , , , , , , , , , , , , , ,  -  Comments Off on Shoulder Impingement – Video 1
Poor posture, sitting at a desk all day, and other activities lead to shoulder injuries. In this video, Dr. Richard Hare takes a quick overview of what happens from slumping over a desk all day and how it can affect athletic performance.   Active Release Technique is a patented, non-invasive,

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