Crossfit

Strengthening exercise for scapular retractors

DrHare  -  Mar 29, 2012  -  , , , , , , , , , , , , , , ,  -  Comments Off on Strengthening exercise for scapular retractors
Active Release Technique is a patented, non-invasive, soft-tissue treatment process that both locates and breaks down the scar tissue and fibrotic adhesions, which cause pain, stiffness, decreased range of motion, numbness, and physical dysfunction associated with Repetitive Strain Injuries (RSI).  ART is used both for the treatment of RSI’s, as

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