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Strengthening exercise for scapular retractors
March 29, 2012 Back

Active Release Technique is a patented, non-invasive, soft-tissue treatment process that both locates and breaks down the scar tissue and fibrotic adhesions, which cause pain, stiffness, decreased range of motion, numbness, and physical dysfunction associated with Repetitive Strain Injuries (RSI).  ART is used both for the treatment of RSI’s, as well as the improvement of athletic performance.

Dr. Richard Hare is the Owner of Synergy Sports Rehab (located in TELOS Fitness) in Dallas, Texas. He is one of Dallas and north Texas’ top ART (Active Release Technique) doctors..

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