Ortho-Kinetics is a comprehensive system of corrective exercise training and soft tissue therapy designed to develop optimal human performance. Ortho-Kinetics can realign posture, correct muscular imbalances, decrease compensation, eliminate pain, increase range of motion, create stability, develop strength, improve speed, and maximize power in order to reach one’s physical potential as well as enhance aesthetics and promote abundant health.
Ortho-Kinetics utilizes an integrated triad system of unique biomechanical and neuromuscular assessments, specialized soft tissue treatments, and proprietary corrective exercise training. The Ortho-Kinetics system of “Test-Treat & Train” achieves results beyond what any individual exercise modality and / or therapy can deliver.
Synergy Sports Rehab utilizes the latest in FreeMotion technology to meet the rehabilation needs of our patients. FreeMotion Fitness was founded in 1999 based on a simple, yet bold observation: One dimensional training doesn’t carry over to a three dimensional world, a place where twisting, turning, and moving in all planes is a natural occurrence. FreeMotion equipment combined with our proprietary corrective exercise protocol (OrthoKinetics), takes rehab and sports performance to the next level..