Active Release Technique is a patented, non-invasive, soft-tissue treatment process that both locates and breaks down the scar tissue and fibrotic adhesions, which cause pain, stiffness, decreased range of motion, numbness, and physical dysfunction associated with Repetitive Strain Injuries (RSI). ART is used both for the treatment of RSI’s, as
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Subacromial Impingement for the overhead athlete
DrHare - Apr 05, 2012 - Comments Off
Strengthening exercise for scapular retractors
DrHare - Mar 29, 2012 - active release, active release dallas, active release frisco, active release plano, active release technique dallas, active release technique frisco, active release technique plano, dallas chiropractor, frisco chiropractor, it band syndrome, plano chiropractor, sports chiropractor dallas, sports chiropractor frisco, sports chiropractor plano, sports injury dallas - Comments Off
Active Release Technique is a patented, non-invasive, soft-tissue treatment process that both locates and breaks down the scar tissue and fibrotic adhesions, which cause pain, stiffness, decreased range of motion, numbness, and physical dysfunction associated with Repetitive Strain Injuries (RSI). ART is used both for the treatment of RSI’s, as
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Increasing scapular retraction and depression
DrHare - Mar 29, 2012 - active release, active release dallas, active release frisco, active release plano, active release technique dallas, active release technique frisco, active release technique plano, dallas chiropractor, frisco chiropractor, it band syndrome, plano chiropractor, sports chiropractor dallas, sports chiropractor frisco, sports chiropractor plano, sports injury dallas - Comments Off
Increasing scapular retraction and depression is the first part of increasing shoulder mobility. Here is a mobility exercise that will help stretch pec major and pec minor and help active release engage or active the mid and lower trap muscles. Dr. Hare is the Director of Chiro-Kinetics & Sports Therapy
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The Law of Repetitive Motion
DrHare - Mar 14, 2012 - active release, active release dallas, active release frisco, active release plano, active release technique dallas, active release technique frisco, active release technique plano, dallas chiropractor, frisco chiropractor, it band syndrome, plano chiropractor, sports chiropractor dallas, sports chiropractor frisco, sports chiropractor plano, sports injury dallas - Comments Off
The Law of Repetitive Motion Not too long ago, I had a conversation with a good friend and patient who was a prior middle distance runner in college. As a young adult, he made the transition to
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Shoulder Impingement
DrHare - Feb 17, 2012 - back hurt, posture, shoulder impingement, shoulder issue, shoulder muscle, shoulder pain - Comments Off
The majority of shoulder problems develop from micro-traumatic events occurring due to poor posture which results in abnormal shoulder mechanics. It is important for the patient to understand that shoulder pain is usually a symptom of deeper underlying problem that, unless corrected, may lead to significant shoulder injury. Poor posture
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