Daily Archives March 14, 2012

The Law of Repetitive Motion

DrHare  -  Mar 14, 2012  -  , , , , , , , , , , , , , ,  -  Comments Off on The Law of Repetitive Motion
The Law of Repetitive Motion                           Not too long ago, I had a conversation with a good friend and patient who was a prior middle distance runner in college.  As a young adult, he made the transition to

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IT Band Syndrome

DrHare  -  Mar 14, 2012  -  , , , , , , , , , , , , , ,  -  Comments Off on IT Band Syndrome
IT Band Syndrome is a common cause of pain on the outside of the knee and is more commonly seen in runners.  The IT Band is a strong, thick band of fibrous tissue with direct proximal attachments to the TFL, Glute Minimus, Glute Medius, and Glute Max.  It runs along

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